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Here are some of the essentials that I have compiled in this Pro Motocross Riding Techniques & Fitness Tips 138 page Training manual…

 

Master Your Corners

The key to winning an MX race is hitting your corners. But when your riding core & techniques are weak, you either come up too slow on a corner or exit to slow...both of these mistakes will KILL your chances of winning. In this eBook, I show you how to use your body position and your 5 controls to so that you can rail around any type of corner you might come across on any track in the world.

 

Hit Jumps With Confidence

Jumping not only looks cool (and is hella fun!) Unfortunately, when you have a weak core and poor bike control you can't control the 250 lb bike under you. So what happens? You don't go for the jump at all or fishtail in the air or wipeout on the landing of a jump. Ouch! Download my eBook to learn how to properly prepare for a jump so you can start hitting any type of jump on the track with confidence!

 

Improve Your Lap Times

Let's get you ready to RACE! The techniques you'll learn inside this eBook will help you break old riding habits that have kept you from shaving time off your laps. In just a few rides, you'll create new habits that help you race faster every time you get on your bike. Learn to flow like a pro rider in no time!

 

FITNESS TRAINING FOR MX RIDERS

The biggest mistake most beginner riders make is getting on a bike without first training your ‘riding techniques & fitness’. Without strong moto techniques & fitness, you won’t be able to fully control the 250-pound bike between your legs so you’ll keep sliding through your corners, fishtailing during jumps and you’ll end up exhausted after just a few laps. Inside this training manual, you'll learn moto skills & fitness tips to improve your 'riding core'. & riding techniques!

 

BECOME THE MASTER OF YOUR BIKE

  • How to master the MENTAL GAME of motocross;
  • Easy-to-use techniques to improve your riding confidence FAST;
  • Why who you ride with effects your SWAGGER and how to find the RIGHT riders to surround yourself with.
  • Uncovering the 2 fundamental groups of motocross techniques
  • 7 motocross fitness tips
  • The mental game of motocross
  • How to improve your agility
  • Your nutritional guidelines to motocross
  • 4 motocross fitness tests
  • How you can race with a beer-belly …oh yes, you can and this is not a joke
  • How to add intensity to your pre-season training programs
  • How to Combine Cardiovascular and Resistance Training for Maximum Benefit
  • The Kind of Food that will fit your body for before, on and after race days
  • Your best bet guide for training for motocross and off-road riding
  • and much more…….
  •  

+The 3 different techniques for whoops

+2 important conditions you must fulfill for you to test your motocross braking skills

+The best Bike fitting for shorter riders

+The perfect bike set up for taller riders

+4 P.R.O.V.E.N. practice tips for a successful race day

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